A.J.'s Review of this book by Thom Rutledge, Coming Very Soon -- please check back. You can click through to amazon.com to purchase this book by clicking on the picture of it.

I am almost finished reading and processing my way through this most excellent book. This book is a gift that the purchaser/reader of it can give him/herself via Thom's insightful, compassionate and well-organized direction as to how to work on forgiving oneself. I will have more here on this soon. In the meantime, though, take it from me, another book I very highly recommend. To many of us get so stuck not liking ourselves, feeling shamed and so forth. The key to changing so much of what we need to change can be found in our ability to give ourselves the gift of self-forgiveness. --A.J. -- February 8, 2002

Self Forgiveness Handbook A Practical and Empowering Guide by Thom Rutledge

From amazon.com - "Thom Rutledge is onto something. Writing in the awareness that the line between spirituality and psychology has blurred, his third self-help book concentrates on kindness. That is, be kind first to yourself and your kindness will flow to others."

as of February 8, 2002